Challenging the Mind: Benefits of Doing Puzzles for Seniors

Older person on couch doing crossword puzzle

As adults get older, their brains shrink, and this can cause cognitive changes like difficulty focusing, memory problems, and issues with multitasking. However, there are ways seniors can stimulate th...

Best Exercises for Arthritis to Help Relieve Joint Pain


Arthritis is a common condition causing painful inflammation and stiffness in joints like the knees, hands, hips, and more. Luckily, certain exercises for arthritis can help soothe pain and provide re...

Why Socializing Is Important for Seniors

Older adults socializing and talking together

Having friends and social groups is necessary at any age. But it’s an especially important component of senior care since strong social ties can support health and independence in older adults. Here, ...

How to Exercise with a Walker

Older woman using walker in home

As we age, using a walker for assistance may be necessary. A walker not only helps a senior stay mobile and independent, but it can also be a great exercise aid. Here, Liberty Resources Home Choices o...

Signs of Dementia to Watch Out for in Seniors

Senior woman consoling older man

Friends and families should watch for certain dementia symptoms in their beloved seniors. Knowing what these signs are and how to respond compassionately can help the senior manage these symptoms and ...

How family caregivers can benefit from respite care


What is Respite Care? Respite care is a type of assistance that allows the family caregiver to take a break from care-giving. This type of care focuses on helping family caregivers recharge, ease thei...

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