What a Typical Day Looks Like for a Caregiver

Caregiver helping a person out of bed

Whether it is because of age or certain medical conditions, not everyone can go about their daily lives without assistance. From getting help with groceries to needing a hand with things around the ho...

4 Tips to Motivate Seniors to Get More Exercise

Caregiver helping elderly person with walker

Exercise is a part of life. Whether it involves stretching, running, lifting weights, or playing sports, keeping active is important for people of any age. While those who are young or middle-aged may...

Tips on How to Use a Walker Correctly and Safely

Senior with walker in front of bookcase

As we age, many routine tasks get more difficult. From keeping up with household chores to simply getting into and out of the tub, our bodies can make physical activity feel like a burden. However, ge...

Home Care vs. Home Health Care: Understanding the Differences

Healthcare worker holding hands of senior male patient

If you’ve considered hiring a caregiver, did you know they can offer varying levels of medical and non-medical support? There are differences between home care and home health care services that...

Signs of Caregiver Burnout and How to Avoid Them

Closeup of people holding hands together during support group meeting

While taking care of another person can be a truly selfless, rewarding experience, it’s also important to take care of yourself. As the saying goes, you can’t pour from an empty cup. When ...

Best Balance Exercises for Seniors

Seniors balancing during yoga class

Did you know that age-related balance issues can start around mid-life? That means it’s never too soon to incorporate exercises that strengthen your stability. Liberty Resources Home Choices pro...

How to Become a Paid Caregiver for a Family Member

Daughter hugging father on sofa

Many people become the primary caregivers for aging parents and other loved ones. While you want to provide the level of support they need, there are several logistics to consider before immersing you...

Why Walking is Good for Seniors

Senior couple enjoying a nice walk on a trail

Getting enough exercise is important for everyone but can be especially beneficial for seniors. Not only does it improve their quality of life, but it may also provide many health advantages. It is re...

Wheelchair Safety Tips Caregivers Should Keep in Mind

Caretaker helping disabled senior man to get up from wheelchair

Wheelchairs are great for those who need assistance with mobility. Not only does it allow individuals with disabilities to feel a sense of independence, but it also allows them to interact with others...

Reasons You Should Become a Caregiver

A caregiver talks with a man in his home

Caregiving for individuals with disabilities is a great career path for those who want to help others. If you’re looking for a career that’s flexible and allows you to grow personally, you...

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